Whole Wellness YouTube Videos
These YouTube videos will improve your health and lifestyle in retirement. The latest research plus emails from retirees, worldwide, will fill your life with joyful retirement ideas. Feel free to send your, ‘retirement success’, to:
More Peace Less Stress Videos / Recordings You Tube FREE
How Wellness Peacefulness Coaching Helps You
Allowing your body and mind time to, really, ‘shut down’, even for only 30 minutes, has a multitude of health benefits. Improving blood flow, relaxing your digestive system and reducing that ever-present stress level. Full relaxation, allows your mind and every cell in your body, to ‘escape’.
The Science Regarding Mind Relaxation and Mind Quietness
It is well known that your mind responds to suggestion when you are relaxed. You can ‘listen;’ for free, to recordings on YouTube that will give you peacefulness which will improve your health.
Success
Our mandate at FantasticRetirement.com is retirement success. Being healthy in retirement is one of our top priorities so that your retirement is successful.
From our selection of books, you can see that good health is threaded through all of them. We showcase topics such as longevity, safety, happiness and joy with strategies to promote good health.
More Peace Less Stress Coaching is available to people of all ages on YouTube. Overly busy lives, your perpetual, ‘to-do’ list, caring for others, and the ‘more, more, more' file, in your mind, affects your health.
More Peace Less Stress Coaching takes you to a place of peacefulness so that your body, for 30 minutes, is able to ’shut off’ and truly rest. Eleanor Rose, your Wellness, Quiet Coach, has posted several videos, on YouTube, that lead you to this calm state.
Spill-Over Effect
Having a period of peacefulness during your day has a, ‘spill-over’ effect. The wellness, the peacefulness, the calmness you experience in those 30 minutes helps your body and mind, for many more hours to enjoy the benefits.
Eleanor Rose believes that as much as possible, information, such as our blog, our free books and the More Peace Less Stress Coaching videos, on YouTube, for you to listen too, should be and are, yours, at no cost.
Once you listen to a recording and experience the ‘goodness’, the peacefulness, the health benefits you will be amazed at how well you feel and how long that feeling of ‘wellness,’ lasts.
Your Support: If you listen and benefit from our free relaxation videos on You Tube, at:
Fantastic Retirement
and would like to help us to cover our costs and continue to make more free videos, you may donate to our expenses and thank you very much!
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